Don't push me!
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What to do to not get mad? - often asked a question to psychologists. Not paying attention? To be able to relax in time? To pronounce the formulas of autosuggestion? Joke? Of course, all this deserves serious attention, the authors of the book. But the main thing is to study situations when our nerves are “stretched like a string”, be able to recognize the signs of the approach of the emotional tornado and then dodge its destructive force. And if you do find a flurry of "trickle nerves", then the book will provide you with a rich arsenal of verbal techniques that put everything and everyone in their place.
LF/743619049/R
Data sheet
- Name of the Author
- Альберт Эллис
Ландж Артур - Language
- Russian
- ISBN
- 9780806516707
- Release date
- 1997
5 books by the same author:
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What to do to not get mad? - often asked a question to psychologists. Not paying attention? To be able to relax in time? To pronounce the formulas of autosugges...