The true duration of human life is not measured by the number of years lived. and the volume and intensity of the experience received and accepted? If you think about it, this idea becomes just amazing! After all, this means, What is the brighter and more meaningful we live every minute , the longer our life! Have you ever tried to peel potatoes, devoted to this activity with all the fullness and power? Tried to play with the child so , How children play : Giving up on work, forgetting about the phone and being immersed in the construction of a Lego castle? Tried to listen to a partner , Focusing on his words, emotions , Voice, rather than your own thoughts? Try it! You will be surprised, How Brighter Will Your Life Be (CM) If you learn to give your whole soul to every moment of it How to do it? There are working techniques and practices - about them this book, a collection of sammari of the best world bestsellers about awareness and concentration in today's noisy world .