Natalya Belaya’s book “Eat, Prepare, Love” is a real psychotherapeutic treatise for baking and sweet lovers. After all, the author claims: in order to be in shape, it is not necessary to suffer from diets and prohibitions. For beauty and harmony, you must first love yourself, indulge and listen to the body, and not count calories. At the heart of the recipes are the principles of the psychology of nutrition: we do not make food a cult, but subordinate it to our goals. Natalia takes all the fashionable agenda - cheesecake, tiramisu, red velvet, muffins, merengues, khachapuri, cereal buns, mushroom kish - and in the most sincere way adapts for those who love healthy food. Only simple manipulations and natural ingredients: fresh cream, cottage cheese and cheese, different types of grain flour, fragrant berries, vegetables, nuts, spices . Everything that Natalia offers to cook in her book is done quickly and turns out to be very tasty .. For those who love life, there is no end in sight.