The textbook is a summary of the generalized experience of modern theory and practice of psychological training .. This textbook is designed to target students to an expanded and in-depth study of training as a method of active learning, one of the effective methods of group psychological work, a form of their own professional and personal development. The material of the textbook can be successfully used by students in practical classes in the process of mastering the discipline "Psychological Trainings" within the framework of the bachelor's program in the direction of training 49. 03. 02 "Physical culture for persons with disabilities in a state of health (adaptive physical culture)", curators in the course of educational work with students, members of the scientific student circle "Sports Psychology" .