The book "Development of endurance and training of skiing techniques in training sessions" by the authors Gruzdev I. and . , Lucy A. In. and Simakov M. and . is a unique tool created for those who seek to improve their skills in skiing and develop physical endurance. The publication published by Yaroslavl State University is not just a textbook, but a real encyclopedia for skiers, coaches and physical education teachers. The book covers a wide range of topics related to skiing. It details methods and techniques that will help readers not only to master ski runs, but also to significantly improve their physical training. The authors share proven practices that will help both beginners and experienced athletes improve their results. The manual includes recommendations on training processes, as well as tips for organizing training sessions, which makes it indispensable for coaches and teachers. Who is this book intended for? First of all, it will be of interest to winter sports fans, schoolchildren and ski racing students, as well as coaches and teachers working in the field of physical culture . If you want to develop your endurance, improve your skiing technique or just learn more about skiing, this edition will be a real guide for you. The book is suitable for both young and more mature readers who are striving for an active lifestyle and want to improve their physical shape. The topics raised in the book are diverse and relevant. The authors emphasize the importance of endurance as a key component of a successful performance in ski races. They explain how to properly organize training to achieve maximum results, as well as how to avoid injuries and overloads. The book also discusses aspects of psychological training, which makes it particularly valuable for those who want to not only physically but also mentally prepare for competitions. The style of the authors is distinguished by clarity and accessibility of the presentation, which allows readers to easily absorb information. Gruzdev I. and . , Lusin A. In. and Simakov M. and . experienced specialists in the field of physical culture and sports, and their knowledge and experience make this manual a reliable source of information . Their previous work has also received recognition in the sports environment, and this edition will not be an exception. The book “Strength Development and Training of Skiing Techniques in Training” is not just a set of theoretical knowledge, but a practical guide that will help you become the best in skiing . If you are looking for quality ski racing literature that will help you develop your skills and improve your results, this edition will be your faithful assistant. Do not miss the opportunity to immerse yourself in the world of skiing and discover new horizons with this unique guide!