Summer brings all of the fun, and it's that time of year when we start planning more outdoor activities. We try to make summer fun and memorable with everything from picnics and tours to simple planting activities with the kids at home. The rising temperature, on the other hand, is a major source of concern, as even minor carelessness can be fatal. Know how to keep your body temperature cool in order to have a fun-filled summer? When should you go out in the sun and how can you have a safe summer?Summer fruit and vegetables are ideal products to be consumed during the hottest season of the year. Knowing the seasonality of the earth's products is important in many respects, ranging from respect for the cycles of nature to the fuller and more genuine taste of the foods we put on the table. From this point of view, summer is rich in its offer: watermelon, melon and zucchini are just some of the fresh foods that keep us company in the hottest season of the year.