WALL STREET JOURNAL BEST SELLER IMPROVE YOUR PHYSIQUE, BUILD LEANMUSCLE, AND INCREASE STRENGTH For more than twenty years, Bret “theGlute Guy” Contreras has been on a quest to improve human performance,focusing his research on the gluteus maximus, the largest muscle in thehuman body. What started as an effort to improve his own weak, flatbackside quickly evolved when he discovered the wide range of functionalmovements to which the glutes contribute. Properly trained glutes notonly help you lift heavier, jump higher, sprint faster, and swing harderbut also help prevent knee, hip, and lower back pain and injuries. Bretwent on to earn a doctorate in sports science and is now known as oneof the world’s foremost experts on strength and physique training. Afterhelping thousands of people reach their strength goals and achievetheir ideal physique in his world-renowned training facilities, Bretbrings you Glute Lab, which pulls his field-tested and...