Internal Strength for Tai Chi, Hsing-I and Bagua
Читать фрагмент
Моментальное скачивание
после оплаты (24/7)
Широкий выбор форматов
(для всех устройств)
Полная версия книги
(в т.ч. для Apple и Android)
Detailed instruction on crucial internal body mechanics required for high-quality Tai Chi Chuan, Hsing-I Chuan, and Baguazhang. There are six primary physical skills you must develop for the internal arts. Two of these skills form the foundation for the rest. They are establishing and maintaining the ground path, and maintaining peng jin. This book offers instruction to develop these two skills.
LF/445655/R
Характеристики
- ФИО Автора
- Ken Gullette [Gullette
Ken] - Язык
- Английский
- Дата выхода
- 2013
