Are you Every week on Throwdown!, For each episode, both Bobby's recipe and his challenger's are included, comprising a cross-country tour of regional specialties and good-hearted competitive spirit. Travel to San Antonio for puffy tacos, Philadelphia for cheesesteaks, Harlem for fried chicken and waffles, and Charleston for coconut cake. Try both dishes to pick your favorite, or challenge friends and family to a battle of your own. Either way, you'll find tons of fantastic flavors in this best-of-the-best book from the first seven seasons of Throwdown! The ultimate companion cookbook to one of America's favorite food shows, Bobby Flay's Throwdown! From the Hardcover edition.;Barbecue -- Chowder -- Red chili -- Steak -- Breakfast -- Cocktails -- Cheesesteak -- Fried chicken -- Chicken cacciatore -- Meatloaf -- Mac 'n' cheese -- Fish and chips -- Cheesecake -- Cuban roast pork -- Cupcakes -- Buffalo wings -- Sticky buns -- Cr^epes -- Puffy tacos -- Jerk steak -- Fruit pie -- Muffuletta -- Meatballs -- Lasagna -- Ice pops -- Eggplant parmesan -- Chicken and waffles -- Arroz con pollo -- Grilled cheese -- Dumplings -- Pulled pork -- Arepas -- Coconut cake -- Seafood gumbo -- Paella -- Chiles rellenos -- Falafel -- Chocolate bread pudding -- Cioppino -- Ravioli -- Chicken pot pie -- Matzoh ball soup -- Shrimp and grits -- North Carolina ribs and beans -- German chocolate cake -- Country captain chicken -- Green chile cheeseburger -- Steak fajitas -- Barbecued chicken and potato salad -- Lobster club sandwich -- Pumpkin pie.