"Hatha Yoga. A Conceptual Outline" is an exploration of the in-depth principles and practices of yoga aimed at achieving harmony between body, mind, and soul. In this book, the author explains the essence of hatha yoga as a path to self-discovery and development of the inner potential of each person. The reader will find in this book not only a description of the basic asanas, pranayams and meditation techniques, but also the disclosure of the philosophical and spiritual aspects of hatha yoga. The author examines in detail the meaning of various yogic concepts and principles, pointing out their practical application in everyday life. "Hatha Yoga. A Conceptual Outline" will be a useful guide both for beginners in yoga who are looking for the basics of the practice, and for experienced yogis who seek to deepen their understanding of this spiritual path. This book will help everyone find inner harmony and peace of mind through the practice of hatha yoga."