The book "The method of teaching students to run for short distances" by E. In. Antropova is an indispensable source of knowledge for teachers, coaches and students seeking to understand the intricacies and nuances of effective short-distance running training. In this practical guide, the author reveals to the reader a unique system of methods and approaches based on the rich experience of working with young athletes and students who want to develop their high-speed qualities. This book is a real discovery for those who want not only to master the technique of running, but also to understand how to correctly form the training process, taking into account the individual characteristics of each athlete. Antropov examines in detail the stages of preparation, starting with basic exercises and ending with complex training programs aimed at developing strength, speed and endurance. The focus is not only the technique, but also the psychology of the athlete, motivation and strategy for achieving high results. The author masterfully combines theoretical knowledge with practical recommendations, which makes the book a valuable tool for physical education teachers, sports coaches and students studying sports pedagogical activities. The book "The method of teaching students to run for short distances" is suitable for a wide audience . It will be interesting for students of sports universities, teachers working with young athletes, as well as runners who want to improve their performance and understand how to train correctly to achieve maximum results. Special attention is paid to age characteristics and physiological aspects, which makes the book relevant for those who are engaged in the preparation of young athletes and students. This work touches on the most important topics, such as the development of speed qualities, proper running technique, features of the training process for short distances, injury prevention and recovery from stress. The author not only shares proven techniques, but also draws attention to the psychological aspects of sports activities, which is especially important in conditions of high competition and pressure on young athletes. Thanks to a clear and accessible style of presentation, the book is easily perceived and becomes a valuable assistant in the practice of teaching and coaching. Characteristics of E. In. Antropova is a combination of scientific accuracy with practical orientation, which makes his work especially in demand in a professional environment. His other well-known works, devoted to the methods of sports training and physiology, confirm his authority and deep understanding of the subject. In the “Method of teaching students to run for short distances” the author not only shares knowledge, but also inspires the creation of individual approaches to each athlete, which is especially important in modern sports. If you are looking for a book that will help you understand how to properly prepare a young athlete for short-distance competitions, or want to expand your knowledge of speed training, then this book is exactly what you need. It will become a reliable companion in professional activities and a source of inspiration for those who strive for excellence in sports pedagogy and coaching. Do not miss the opportunity to get acquainted with a unique technique that already helps many specialists and athletes to reach new heights.