The book "Psychology and psychotherapy of crisis states of personality" by E. In. Gudkova is a deep and comprehensive study of the complex aspects of the human psyche, which will be a real discovery for psychologists, psychotherapists, students and anyone interested in the inner world of man. In this work, the author masterfully reveals the mechanisms of the emergence and development of crisis situations that can affect any person at the most unexpected moment, whether it is an emotional, professional or personal crisis. Gudkova not only describes the theoretical foundations, she immerses the reader in the practical aspects of diagnosis and effective intervention, making the book a valuable tool for those working with people in difficult situations. What makes “Psychology and psychotherapy of crisis states of personality” so unique? First of all, it is a wealth of analysis and practical recommendations based on modern research and personal experience of the author . Gudkova shows how crisis states can become not only a point of crisis, but also an opportunity for personal growth and transformation. The book examines in detail various types of crises - from acute stressful situations to chronic conditions, and the author suggests methods for overcoming them, which allow not only to stabilize the psycho-emotional state, but also to help a person find new resources for later life. Special attention is paid to psychological aspects related to internal conflict, loss of meaning, depression and anxiety. Gudkova masterfully shows how important it is to recognize the signs of the crisis in a timely manner and respond correctly to them in order to prevent the situation from deteriorating. The book examines in detail the techniques of psychotherapy, adapted to different types of crisis conditions, which makes it an indispensable tool for practitioners, as well as for those who want to understand the mechanisms of their psyche and learn how to cope with difficult moments. The author has a unique style of presentation that combines scientific rigor with a lively, accessible language. E. In. Gudkova is known for her work in the field of personality psychology and psychotherapy, as well as for her practical recommendations that help not only to understand what is happening inside a person, but also to find ways out of the crisis. Her style is distinguished by clarity, logic and sincere care for the reader, which makes the book not just a textbook, but a real guide to the labyrinths of the human psyche. The book "Psychology and psychotherapy of crisis states of personality" is intended for a wide audience - from students of psychological faculties to professional practitioners, as well as for anyone who is faced with difficult life situations and wants to find the strength and resources to overcome them. It will be especially useful for those who are interested in personal development, emotional stability and methods of psychotherapy. It raises important topics - from the mechanisms of internal conflict and ways to resolve it to methods to restore psychological balance after difficult situations. This book deserves attention not only for its theoretical value, but also for its practical orientation. It will help to understand that the crisis is not the end, but the beginning of a new stage, and will teach you to find internal resources to overcome difficulties. “Psychology and psychotherapy of crisis states of personality” is not just a book, it is a key to understanding yourself and others, a tool for personal growth and restoring inner harmony. It is worth reading to anyone who seeks a more conscious, sustainable and happy life, because it is in crises that new opportunities and discoveries are born.