The author helps to navigate the turbulent flows of information about feeding and caring for babies, giving the most modern scientific data about breast milk, its unique composition and benefits. explains how to start feeding to develop healthy eating habits in a child; tells about the features of sleep of young children and how to organize a full-fledged sleep of the whole family draws attention to the important problem of the emotional and physical condition of the mother after childbirth; shows how to provide the child with emotional stability and strong personal support for life. This book is primarily a reliable assistant to young parents, as well as a source of reliable knowledge for breastfeeding consultants, doctors, psychologists, teachers and specialists whose work is related to the care of babies and their mothers.