The book "Preparing cottage cheese, yogurt, kefir, ryazhenka" by Irina Veremey is a real treasure for those who strive for a healthy lifestyle, natural food and want to learn how to create delicious and healthy dairy products right at home. In today's world, when more and more people think about the quality of the products they consume, this book becomes an indispensable assistant for those who want to get rid of artificial additives, preservatives and flavor enhancers, preferring natural and fresh ingredients. The author, Irina Veremey, is known for her passion for healthy eating and natural cooking. Its style is characterized by simplicity and accessibility, which makes the book understandable and exciting even for beginners. In this edition, she shares the secrets of how to make homemade cottage cheese, yogurt, kefir and muffins from ordinary milk, cream or kefir - products that are not only tasty, but also rich in useful bacteria, vitamins and minerals. Unlike store analogues, homemade dairy products retain all their useful properties, and the process of their preparation turns into an exciting and creative activity. What is particularly appealing about this book is its practical focus. Irina Veremey talks in detail about the necessary ingredients, tools and techniques, and also shares tips on choosing dairy products and their proper storage. There are many recipes in the book that are easy to repeat, even if you have never done home cooking before. The author reveals the subtleties of fermentation, temperature and exposure time, which allows to achieve perfect consistency and rich taste. In addition, the book contains tips on variations of recipes, which makes it possible to experiment and create its own unique line of homemade dairy delicacies. This book will be interesting to a wide audience - from young mothers who care about the health of their children to elderly people who want to maintain good health. It is suitable for both beginners and those who already have experience in home cooking and want to expand their knowledge. It is especially valuable for those who adhere to a healthy lifestyle, vegetarians, as well as lovers of natural products and home fermentation. Between the ages of 20 and 60, people interested in self-cooking will find in this book a source of inspiration and practical knowledge. The topics raised in the book are not only recipes, but also the basics of fermentation, the biochemistry of processes, the impact of home foods on health, and ideas for dietary diversity. The author emphasizes the importance of natural products for strengthening immunity, improving digestion and general well-being. The book is worthy of attention due to its practical approach, honesty and love for natural cuisine, as well as the fact that it helps to make food more conscious and environmentally friendly. Irina Veremey’s style is a combination of scientific accuracy and warmth, which makes the book not only a useful guide, but also a pleasant read. Her other well-known works on health and natural cooking confirm her reputation as an expert who knows how to make complex simple and accessible. "Cooking cottage cheese, yogurt, kefir, ryazhenka" is not just a collection of recipes, but an invitation to independent creativity, to create a home kitchen filled with care and attention to their health. If you are looking for a book that will help you learn how to cook natural dairy products at home, understand their benefits and make the process enjoyable and exciting, then this book by Irina Veremey will become your reliable companion. It will open new horizons for healthy and tasty food, inspire experiments and give confidence in their culinary abilities. In a world where naturalness and environmental friendliness are increasingly valued, Cooking cottage cheese, yogurt, kefir, ryazhenka is a book that will definitely find a response in the heart of every caring and inquisitive reader.