Habit is a terrible force! We used to believe in what our ancestors believed, follow the prejudices of many years ago, fear that grandmother will scold for neglecting her time-tested advice … Myths about health are all around us. CM From the very first day of our lives , and to abandon such beliefs is sometimes very difficult! But we are modern people and should strive for science-proven knowledge! Therefore, Andrei Sazonov in his book again draws attention to prejudices , firmly rooted in our consciousness, — and debunks those myths , And those who are still true are still true.......... [ Is it true that tuberculosis is a “disease of dampness and hunger”? Is breathing gymnastics really effective? Do you need to go through exactly ten thousand steps a day? About this and much more professionally and reasonably!