The book "Kickboxing: Basics of Theory and Methods of Sports Training", written by the team of authors, is a unique publication that will become an indispensable assistant for both beginners and experienced athletes seeking to deepen their knowledge of kickboxing. This is not just a textbook, but an entire encyclopedia covering all aspects of this dynamic and spectacular sport. Kickboxing is known to combine elements of boxing and martial arts, which makes it not only an effective means of self-defense, but also an excellent physical activity. The book discusses the basic principles and techniques that will help the reader to master this sport, as well as to understand its philosophy and culture. The authors explain in detail how to properly beat, work with legs and develop their endurance, which makes the book an ideal tool for those who want to not only learn kickboxing, but also improve their physical fitness. This book will be interesting to a wide range of readers: from teenagers who are just starting their way in the world of martial arts, to adults who want to increase their physical activity and learn new skills. It can also attract the attention of trainers and instructors who are looking for new methods and approaches to training their wards. In addition, the book will be useful to those who are interested in the theory of sports training and want to understand more deeply how to properly organize the training process. The topics raised in the book cover not only the technical aspects of kickboxing, but also the psychological training of an athlete. The authors discuss the importance of mental resilience, self-discipline and motivation, which makes this book especially valuable for those who want not only to train, but also to achieve high results. It also raises questions about how to make a proper training plan, how to avoid injuries, and how to maintain a balance between exercise and recovery. The style of the authors is characterized by accessibility and clarity of presentation, which allows the reader to easily absorb information and apply it in practice. The book is filled with illustrations and diagrams that help to visualize the techniques and techniques described . This makes learning more effective and fun. The team of authors consists of experienced coaches and athletes, which gives the book additional value and authority. If you were looking for something similar to Kickboxing: Foundations of Sports Training Theory and Techniques, you might be interested in books such as Boxing: A Complete Guide or Thai Boxing: The Art of Muay Thai. These editions also offer a deep dive into the world of martial arts and can be a great addition to your library. In conclusion, Kickboxing: Foundations of Sports Training Theory and Techniques is not just a book, but a whole world that you can immerse yourself in to discover new horizons in sports and personal effectiveness. It inspires, motivates and provides the necessary knowledge to succeed in kickboxing. Don’t miss the opportunity to be a part of this exciting journey!