SPb. : All, 2005. — 160 s. — (Advising the Doctor: Health Tactics and Strategy). — ISBN 5-9573-0377-1 . It is better to lie and run than to stand and sit - according to the advice of specialists, this rule should be followed to avoid varicose veins. Another book in the series "The Doctor's Advice: Tactics and Health Strategy" introduces us to diseases of the veins of the lower extremities and their complications. You will learn about traditional methods of treating ailments, read whether surgery is always justified, what sclerotherapy is and how you can return health to the veins with a laser. Part of the publication is devoted to traditional medicine, helping to prevent and alleviate the course of the disease. You will also be able to read how to do foot massage, whether baths are always useful, with the help of tests to check yourself for a predisposition to varicose veins. Thanks to practical advice, as well as the complexes of physical exercises described in the book, you will preserve the “youthfulness” of the legs for many years to come. For a wide range of readers.