"The Queen of Sports Olympic Rings. Jumping and throwing" is a fascinating and informative work written by B. In. Kuznetsov and V. P. Tennov, which immerses the reader in the world of athletics, revealing all the subtleties and secrets of two exciting disciplines: jumping and throwing This book will be a real discovery for both professional athletes and amateurs who want to understand the essence of the queen of sports more deeply. From the first pages, the authors undertake the task not only to inform, but also to inspire. They share their knowledge and experience, talking about how to properly prepare for competitions, what techniques and strategies should be used, and how to overcome psychological barriers. The book is filled with practical tips that will help readers improve their results and achieve their goals. "Olympic Rings of the Queen of Sports" will be of interest to both young athletes and adults who are striving for self-improvement. It is suitable for those who are fond of athletics, fitness or just lead an active lifestyle. If you want to learn more about how to succeed in high jump, length, or throwing, this book will be your reliable assistant. The topics covered in the book go beyond a simple description of techniques. The authors raise important questions about the training process, how to properly plan classes, how to avoid injuries, and how to maintain motivation throughout the journey to success. Readers will be able to learn about the various training methods that are used both at the amateur level and in professional sports. The style of Kuznetsov and Tennov is characterized by accessibility and clarity. They use a lively and captivating language, making reading easy and enjoyable. The authors are not afraid to share personal stories and examples from practice, which adds a special atmosphere to the book and makes it closer and more understandable. In addition, the "Olympic Rings of the Queen of Sports" is not limited to techniques and training. It also addresses aspects of sports psychology, the importance of team spirit and support from coaches and teammates. These topics make the book relevant not only for athletes, but also for coaches, educators and anyone interested in the development of sports culture. If you are looking for inspiration and motivation, want to improve your skills in jumping and throwing, or just want to learn more about the world of athletics, this book will be a real treasure for you. Not only will it enrich your knowledge, but it will also help you look at the sport from a new perspective. In conclusion, the "Olympic Rings of the Queen of Sports. Jumping and throwing” is not just a textbook, but a whole philosophy that will help you understand that sports are not only physical activity, but also a way to self-improvement. Read, be inspired and strive for new heights together with Kuznetsov and Tennov!