Swimming

Swimming

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LF/329385775/R
Russian
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"Swimming" is more than just a book about aquatic sports—it's a whole universe that invites readers to dive deep into understanding not only the techniques but also the philosophy behind swimming. Authored by N.A. Butovich and his team of experts, this unique guidebook is an essential resource for anyone eager to master this physical activity or enhance their skills. Covering a broad range of topics, from fundamental swimming techniques to psychological factors that can influence performance, the book offers a comprehensive approach. From the very first pages, readers embark on an engaging journey where swimming is portrayed not merely as a physical exercise but as an art that requires harmony between body and spirit. The authors share their insights on various styles—freestyle, breaststroke, butterfly, and backstroke—and provide practical training tips suitable for beginners and seasoned swimmers alike. Richly illustrated with diagrams and visuals, the book makes complex concepts accessible and easy to understand. This publication appeals to a wide audience: from children just starting their swimming journey to adults seeking to improve their skills or prepare for competitions. It is also a valuable resource for coaches, instructors, and anyone interested in sports medicine or physiology. Whether you're looking to learn proper breathing techniques, prevent injuries, or boost your physical fitness, "Swimming" will be your reliable companion. Beyond technical instructions, the book addresses important aspects such as athlete psychology, motivation, and overcoming personal barriers. Readers will discover how to manage pre-race nerves, maintain focus, and understand the vital role of teamwork in achieving success. These themes make the book especially meaningful for those who want not only to learn how to swim but also to develop a winning mindset. N.A. Butovich and his colleagues write with clarity and accessibility. They excel at explaining complex ideas in simple language, making the material engaging and easy to grasp. Drawing on their own experience and research, the authors add extra value to their advice. If you're familiar with Butovich's other works, you know he always aims to inspire his readers to not only acquire knowledge but also to pursue new achievements. "Swimming" is more than a manual—it's a comprehensive encyclopedia for anyone eager to immerse themselves in the world of water sports. If you're interested in swimming, athletic training, or a healthy lifestyle, this edition will be a perfect addition to your library. Fitness enthusiasts, athletes, and active individuals will find plenty of useful information to help them reach new heights. Don’t miss the chance to explore the world of swimming with N.A. Butovich and his team. This book is your key to new accomplishments, confidence, and, of course, health and harmony. Dive into the pages of "Swimming" and allow yourself to become part of this extraordinary world, where water becomes your ally and every stroke brings you closer to perfection.
LF/329385775/R

Data sheet

Name of the Author
Бутович Н.А.
и др.
Language
Russian
Release date
1965

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Swimming

"Swimming" is more than just a book about aquatic sports—it's a whole universe that invites readers to dive deep into understanding not only the techniques b...

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