Bath and massage

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We will talk about the beneficial effect of baths and massage on the body. The bath procedure is considered as a complex of health remedies, including exposure to steam, massage, water procedures. Methods and techniques of self-massage are described not only in general terms, but also in relation to people of different professions, as well as suffering from some diseases. The effect of the bath on the body, in particular, the skin, cardiovascular system, nervous system, respiratory organs, muscles, metabolism, ligamentous articular apparatus, adaptability to weather conditions. Here is the information you need to know when going to the bath .
LF/549301600/R
Data sheet
- Name of the Author
- Бирюков А.А.
- Language
- Russian
- Series
- За здоровьем и долголетием
- ISBN
- 9785345001363
- Release date
- 1989