Self-massage for everyone

after payment (24/7)
(for all gadgets)
(including for Apple and Android)
The author, a well-known specialist in the field of massage, offers readers the third edition of his book As well as in the first editions, it tells in detail about the history of massage, its beneficial effect on the body; describes the techniques and methods of self-massage In the new book, the reader will find recommendations on the use of self-massage for representatives of various professions; for those who are engaged in physical education. Self-massage techniques for some diseases are described. Other books by the author on the site: Biryukov A. A. - Massage in the fight against ailments
LF/837012/R
Data sheet
- Name of the Author
- Бирюков А.А.
- Language
- Russian
- Series
- Физкультура и здоровье
- Release date
- 1987