Shaolin Qigong Breath Control School is an important part of Shaolin martial arts tradition. This book introduces internal techniques that are used to correct the body and nourish nature, to treat diseases, and external techniques used to strengthen tendons, strengthen bones, and strike in hand-to-hand combat. In addition, the principles of the Shaolin School of Breath Control . are being investigated. At the end of the book, there are also some prescription drugs that can be used to treat diseases and strengthen the body. Shaolin Qigong School Tradition Passed on by Teachers of the Past. It should be practiced day and night, in the heat and cold for three decades. And if you have the will, you can master the true skill, so that as a result of your efforts, the iron beam is tempered to the size of a sewing needle. Dae Chan . Early spring of the year hui-hai (1983) .