How to learn optimism: Change your outlook on the world and your life
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Optimistic people are not only more likely to succeed, they have better health and they live longer. Optimists believe that all difficulties are temporary and there is always a way out of any difficult situation. Despite the various obstacles, they will continue to move forward and that is why they will eventually achieve their goal. If you like this kind of life, why haven’t you become an optimist yet? Martin Seligman, a living classic of psychology, argues that every pessimist can be taught to be an optimist, and not by frivolous techniques, but by consciously acquiring new skills. His method has helped thousands of people overcome pessimism and depression, gain the freedom to build their lives so that it brings satisfaction and leads to creative achievements.
LF/795217083/R
Data sheet
- Name of the Author
- Пер. с англ.
Селигман М. - Language
- Russian
- ISBN
- 9785961444315
- Release date
- 2013
12 books by the same author:
Optimistic people are not only more likely to succeed, they have better health and they live longer. Optimists believe that all difficulties are temporary and t...