The best exercises for self-regulation training: Training manual
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The book presents exercises that will help you learn to arbitrarily manage your behavior, regulate emotional states, overcome life problems and stress, get rid of excessive physical and mental stress. For athletes, teachers, heads of sports institutions, sports doctors, using physical culture and sports tools in the work on drug prevention and the formation of basic needs of children, adolescents and youth
LF/578869479/R
Data sheet
- Name of the Author
- Грецов А.Г.
- Language
- Russian
- Release date
- 2006
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The book presents exercises that will help you learn to arbitrarily manage your behavior, regulate emotional states, overcome life problems and stress, get rid ...