Anne Lindsay's Light kitchen : more easy & healthy recipes from the author of Lighthearted everyday cooking
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First published in 1991, this new edition ofAnne Lindsay's Light Kitchenfeatures fully revised introductory material that can help anyone with a health concern — be it excess weight or high levels of blood glucose, blood pressure or blood fats— make lifestyle changes that will enhance their wellbeing.Anne Lindsay's Light Kitchenalso features:Glycemic Index (GI) rating for recipes with 10 grams of carbohydrate or more, for easier monitoring of blood glucose levels and weight managementCanadian Diabetes Association Food Choice Values for each recipeNutrient analysis for each recipe, showing calories, protein, fats, carbohydrate, fibre, sodium and potassiumOver 200 creative, easy and delicious recipesMake Ahead instructions for most recipes
LF/450750/R
Data sheet
- Name of the Author
- Anne
Lindsay - Language
- English
- ISBN
- 9780771590290
- Release date
- 1994
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