Healing Foods: Eat Your Way to a Healthier Life
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Take control of your life and your health through what you eat with "Healing Foods" -- an indispensable resource that shows you exactly what foods are best, and how to optimize their super-food potential. With more than 200 healing foods, from carrots to clementines, and 150 easy-to-prepare recipes that heal, "Healing Foods" empowers readers to practice optimum nutrition, and shows how certain foods can be incorporated into daily life to target specific health issues.
LF/477343/R
Data sheet
- Name of the Author
- DK Publishing
- Language
- English
- Series
- DK Living
- ISBN
- 9781553632290
- Release date
- 2013
