The South Beach Diet Supercharged
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A follow-up companion to "The South Beach Diet" outlines an exercise program that complements the diet's three-phase system, explaining how to combine core fitness techniques with cardiovascular exercise to bolster the metabolism.
LF/669297/R
Data sheet
- Name of the Author
- Agatston
Arthur
Elisabeth S.
Ganser
Joseph F.
L. J
Rogers
Signorile - Language
- English
- ISBN
- 9781594864575
- Release date
- 2008
