Rational Emotive Behaviour Therapy : A Newcomer's Guide

Rational Emotive Behaviour Therapy : A Newcomer's Guide

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LF/677406/R
English
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This straightforward guide introduces the newcomer to the core theoretical principles and therapeutic strategies of Rational Emotive Behaviour Therapy (REBT). Starting with the ABC model of emotion popularized by Albert Ellis from the outset when he developed his approach to CBT, the guide then shows how REBT distinguishes between unhealthy and healthy negative emotions. From there it outlines the four irrational attitudes theorized to be at the core of emotional and behavioural disturbance. Finally, the newcomer to REBT will develop an appreciation for how REBT inoculates clients against future problems and teaches them to maintain and extend their treatment gains.
LF/677406/R

Data sheet

Name of the Author
Walter J. Matweychuk
Windy Dryden
Language
English
Series
Routledge Focus on Mental Health
ISBN
9781351675956
Release date
2019
Volume
2/3

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Rational Emotive Behaviour Therapy : A Newcomer's Guide

This straightforward guide introduces the newcomer to the core theoretical principles and therapeutic strategies of Rational Emotive Behaviour Therapy (REBT)...

Write your review

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