How to Get the Most Out of CBT: A client’s guide

How to Get the Most Out of CBT: A client’s guide

book type
0 Review(s) 
LF/640432/R
English
In stock
грн82.50
грн74.25 Save 10%

  Instant download 

after payment (24/7)

  Wide range of formats 

(for all gadgets)

  Full book 

(including for Apple and Android)

How to Get the Most Out of Cognitive Behaviour Therapy (CBT): A client’s guideis aimed at those who are either considering consulting a cognitive behaviour therapist or who are actually consulting such a therapist. Written by one of the world’s leading CBT practitioners, it will steer you through the CBT process. The guide will help you to decide whether CBT is right for you, give you advice about how to make a therapeutic agreement with a therapist, show you how to prepare for CBT sessions and how to apply what you have learned from CBT after therapy has ended.How to Get the Most Out of Cognitive Behaviour Therapy (CBT)is a concise and practical guide that will help you to understand the CBT process and how to make the most of your therapy, no matter which CBT approach your therapist practises, so that you continue to benefit from it once therapy has ended and can learn to be your own therapist.
LF/640432/R

Data sheet

Name of the Author
Windy Dryden
Language
English
ISBN
9781138804036
Release date
2015

Reviews

Write your review

How to Get the Most Out of CBT: A client’s guide

How to Get the Most Out of Cognitive Behaviour Therapy (CBT): A client’s guideis aimed at those who are either considering consulting a cognitive behaviour t...

Write your review

15 books by the same author:

Products from this category: