Culinary Intelligence: The Art of Eating Healthy (and Really Well)

Culinary Intelligence: The Art of Eating Healthy (and Really Well)

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English
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For many of us the idea of healthy eating equals bland food, calorie counting, and general joylessness. Or we see the task of great cooking for ourselves as a complicated and expensive luxury beyond our means or ability. Now Peter Kaminsky--who has written cookbooks with four-star chefs (for example, Daniel Boulud) and no-star chefs (such as football legend John Madden)--shows us that anyone can learn to eat food that is absolutely delicious and doesn't give you a permanently creeping waistline.Just a couple years ago, Kaminsky found himself facing a tough choice: lose weight or suffer the consequences. For twenty years, he had been living the life of a hedonistic food and outdoors writer, an endless and luxurious feast. Predictably, obesity and the very real prospect of diabetes followed. Things had to change. But how could he manage to get healthy without giving up the things that made life so pleasurable? InCulinary Intelligence,Kaminsky tells how he lost...
LF/971747/R

Data sheet

Name of the Author
Peter Kaminsky
Language
English
ISBN
9780307958488
Release date
2012

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Culinary Intelligence: The Art of Eating Healthy (and Really Well)

For many of us the idea of healthy eating equals bland food, calorie counting, and general joylessness. Or we see the task of great cooking for ourselves as ...

Write your review

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