Sport, health, beauty

Each of us has experienced back pain at least once in our lives. One day I was so sick that I couldn’t get up and walk to the front door. This story cost me ...

The second half of the forties was a hungry post-war time. However, the Moscow circus organizes boxing competitions for the title of absolute national champi...

The following small-sized text was created with one single noble goal: in a simple and accessible form, to unobtrusively introduce anyone to the resilient po...

What does human health depend on? Is there a main system or organ in the body that is responsible for health? Many scientists are sure that there is. These a...

Olympic dressage champion Elena Petushkova talks about her sporting journey, about the problems that concern her in sports and in life.

Many people are now keen on eastern health systems - Indian yoga, Chinese qigong, Tibetan traditional medicine - in conditions where people are largely left ...

Allergies are sweeping the planet. In Russia, every third person suffers from this disease to one degree or another... There are a huge number of allergens t...

In this book you will learn about the most effective Kremlin diet, which is currently one of the most effective methods of losing weight. You will find speci...

Prunes, cranberries, peaches, pears, apples and dried apricots are irreplaceable natural protectors of the body. The beneficial effects of these fruits on th...

People's favorite healer and TV presenter Gennady Malakhov created a unique healing method based on the lunar calendar. This system gives us precise guidance...

As the Ebola epidemic becomes more frightening—and hits closer to home—people are looking for answers. How does it spread? Are we at risk? How do we prote...

Getting pregnant, feeling a new life inside yourself, becoming a mother is an amazing experience, next to which no “buts” are appropriate. Nine months of wai...