Sport, health, beauty

Centuries of experience in herbal treatment testify to the unlimited possibilities of herbal medicine. With its help, we will also cure one of the most traum...

The educational and practical manual “Atlas of First Aid in Anti-Terrorist Operations” is based on the methodology of mass training in first aid skills, awar...

This book will tell you what the healing power of trees and plants is, what beneficial substances birch sap contains, what time of year is best to collect it...

The story “Chess Battles” with a humorous twist reveals the relationships between chess players and their friends at one of the many chess tournaments. An ex...

Every woman knows what a diet is, and almost every woman has been on it at least once. Various associations with this terrible word “diet” immediately pop up...

Imprint of the book is not given From the Author This book is the fruit of my 12 years of work as a neurologist, chiropractor, and kinesiologist. During thes...

The brochure addresses the most important issues that arise when providing first aid for burns. Recommendations are given on the choice of means for local tr...

The brochure discusses the most important issues that arise when providing first aid for cold injury. Recommendations are given on the choice of local treatm...

The book offered to the reader is the first in Russian literature to describe a number of therapeutic, surgical, oncological and other diseases that occur un...

Nordic walking and jogging are not only ways to avoid the dangerous consequences of physical inactivity, but also an effective method of rehabilitation. The ...

Helicious diseases have been known since ancient times, as evidenced by Egyptian manuscripts. There were no modern antiparasitic drugs then. How did our grea...

This book is a motivational book about how to stop wasting time and start changing for the better. In this book I will share my thoughts and tell you how I d...