Cover illustration: Model: Hervé Ozu, Created by: Hervé Ozu1️⃣ "SIX-PACK ABS, HOW I DID IT" is meant to share my experience and knowledge in order to help men and women getting a six-pack. I decided to write this book after receiving a lot of questions about my routine and my diet on my Instagram.2️⃣ Unlike most other e-books you can find here, I will not be talking about things I have read in books, but only about things I learnt on my own, in 10 years of training.3️⃣ For you to see what kind of results you are likely to get by reading "SIX-PACK ABS, HOW I DID IT", I suggest you visit my Instagram: @herve.ozu or you can use the following link:http://instagram.com/herve.ozu .