Run Your Ass Off: The Complete No-Nonsense Beginner's Guide To Running
Моментальне завантаження
після оплати (24/7)
Широкий вибір форматів
(для всіх пристроїв)
Повна версія книги
(в т.ч. для Apple та Android)
Run Your Ass Off The straight-talking, no-nonsense beginner’s guide to running. Features everything you need to take up running and become a more active, slimmer, happier you. It will take you from your very first steps out the door to your first race and beyond, as well as give you the encouragement and necessary tools to Run Your Ass Off in both a physical and literal sense. You only need a pair of trainers to get started. So if you want to get fit, lose that ass, and see running as a means to achieve that, there are only two steps you need to take; read this and run your ass off!
LF/115186/R
Характеристики
- ФІО Автора
- Hill
Kevin - Мова
- Англійська
- Серія
- Running for Beginners 1
- ISBN
- 9781522817673
- Дата виходу
- 2015
