In Defense of Food: The Myth of Nutrition and the Pleasures of Eating

после оплаты (24/7)
(для всех устройств)
(в т.ч. для Apple и Android)
[I]n the so-called Western diet, food has been replaced by nutrients, and common sense by confusion--most of what we’re consuming today is longer the product of nature but of food science. The result is what Michael Pollan calls the American Paradox: The more we worry about nutrition, the less healthy we see to become. With In Defense of Food, Pollan proposes a new (and very old) answer to the question of what we should eat that comes down to seven simple but liberating words: "Eat food. Not too much. Mostly plants.
LF/113636/R
Характеристики
- ФИО Автора
- Michael Pollan
- Язык
- Английский
- Дата выхода
- 2008