Road Racing for Serious Runners: Multispeed Training: 5K to Marathon

Road Racing for Serious Runners: Multispeed Training: 5K to Marathon

book type
0 Відгук(ів) 
LF/708885135/R
Английский
В наличии
142,50 грн
128,25 грн Сохранить 10%
  Моментальное скачивание 

после оплаты (24/7)

  Широкий выбор форматов 

(для всех устройств)

  Полная версия книги 

(в т.ч. для Apple и Android)

Overview: Improve your racing performance through multispeed training! Whether your distance is 5K, marathon, or anything in-between, Road Racing for Serious Runners tells you how to train smarter and run faster. This training plan is based on solid science, and its physiological basis is clearly explained and incorporated into a running program that produces maximum results and reduces the risk of injury.
LF/708885135/R

Характеристики

ФИО Автора
Douglas
Peter
Pfitzinger
Scott
Язык
Английский
ISBN
9780880118187
Дата выхода
1999

Отзывы

Напишите свой отзыв

Road Racing for Serious Runners: Multispeed Training: 5K to Marathon

Overview: Improve your racing performance through multispeed training! Whether your distance is 5K, marathon, or anything in-between, Road Racing for Serious...

Напишите свой отзыв

15 книг этого же автора

Товары из этой категории: