The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular YOU!
Читать фрагмент
Моментальное скачивание
после оплаты (24/7)
Широкий выбор форматов
(для всех устройств)
Полная версия книги
(в т.ч. для Apple и Android)
The Men's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. From start to finish, this 480-page muscle manual bulges with hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.
LF/317188/R
Характеристики
- ФИО Автора
- Adam
Campbell - Язык
- Английский
- Дата выхода
- 2009
