Overcoming depression: A step-by-step approach to gaining control over depression

Overcoming depression: A step-by-step approach to gaining control over depression

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LF/611446/R
Английский
Gilbert
Paul
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The author "illustrates a systematic program of treatment by which people can monitor their thoughts, learn to recognize negative ways of thinking, then challenge these destructive patterns to promote their own recovery."--Cover.Abstract: The author "illustrates a systematic program of treatment by which people can monitor their thoughts, learn to recognize negative ways of thinking, then challenge these destructive patterns to promote their own recovery."--Cover
LF/611446/R

Характеристики

ФИО Автора
Gilbert
Paul
Язык
Английский
ISBN
9780195143119
Дата выхода
2001

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Overcoming depression: A step-by-step approach to gaining control over depression

The author "illustrates a systematic program of treatment by which people can monitor their thoughts, learn to recognize negative ways of thinking, then chal...

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