Overcoming depression: A step-by-step approach to gaining control over depression
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The author "illustrates a systematic program of treatment by which people can monitor their thoughts, learn to recognize negative ways of thinking, then challenge these destructive patterns to promote their own recovery."--Cover.Abstract: The author "illustrates a systematic program of treatment by which people can monitor their thoughts, learn to recognize negative ways of thinking, then challenge these destructive patterns to promote their own recovery."--Cover
LF/611446/R
Data sheet
- Name of the Author
- Gilbert
Paul - Language
- English
- ISBN
- 9780195143119
- Release date
- 2001
14 books by the same author:
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The author "illustrates a systematic program of treatment by which people can monitor their thoughts, learn to recognize negative ways of thinking, then chal...