Willpower is of great importance in a person’s life. Health, material well-being, academic achievements, career advancement, business success, and family happiness depend on it. But often many of us lack this wonderful quality. We lose control of our minds and allow our feelings to take over, thereby destroying our lives. How to develop willpower, learn self-control and develop your brain will be discussed in this book. You will find not only interesting facts about how willpower has helped people cope with life's problems, but also useful practical exercises. Military psychologists attach great importance to the development of willpower. The intelligence services have accumulated extensive experience in training their employees. The author suggests using their methods and applying them in everyday life. Developed willpower will help you become a free, independent and balanced person, achieve your goals and make your life the way you want it to be