The book "Fundamentals of Sports Psychology", created by the team of authors, is an indispensable guide for those who seek to understand the deep mechanisms of psychological training of athletes and reveal the secrets of achieving maximum results in sports. This book is a real storehouse of knowledge for coaches, athletes, psychologists and anyone interested in the psychology of success and inner harmony in sports activities. What is hidden behind the pages of this publication? First of all, "Fundamentals of sports psychology" reveals to the reader the unique aspects of the interaction of the psyche and the body. Show, as psychological attitudes, Motivation and inner attitude can be key factors in winning or losing . The authors, combining theory and practice, share proven techniques that help develop concentration, manage stress, overcome fears and increase self-confidence - all those skills without which it is impossible to achieve outstanding sports results. The book seems to invite the reader to a fascinating journey through the world of inner strength, revealing the secrets of psychological preparation, which often turns out to be decisive in the struggle for a medal or personal achievement. This book will be of particular interest to young athletes, coaches, sports psychologists and anyone who wants to learn how to use psychological tools to achieve their goals. It is suitable for both beginners and those who already have experience in sports activities, but are looking for new approaches to the development of internal potential. At the age of 14 and older, readers will be able to find practical advice based on current research and the authors' rich experience, making the book relevant and useful to a wide audience. The topics raised in the "Fundamentals of Sports Psychology" cover a wide range of issues: from the formation of the right motivational attitudes and the development of psychological stability to methods of dealing with nervousness and anxiety before competitions. Special attention is paid to the issues of teamwork, leadership and interaction within sports teams . The authors not only talk about the theoretical foundations, but also give real cases, which makes the book lively and practical. Thanks to this, the reader will be able not only to understand how sports psychology works, but also to apply the knowledge gained in practice to increase the effectiveness of their training and performances. The style of the publication is distinguished by clarity, accessibility and a wealth of examples, which makes complex psychological concepts understandable and interesting. The team of authors, known for their professionalism and rich experience, created a book that not only informs, but also inspires. In their other works, themes of personal development, motivation and overcoming difficulties are often found, which makes the “Fundamentals of Sports Psychology” a logical continuation of their creative path. If you are looking for a book that will help you understand how to manage your inner strength, increase concentration and prepare for important competitions, then the “Basics of Sports Psychology” will become an indispensable assistant for you. This edition is not just a textbook, but a real source of inspiration and practical tools for achieving sports goals. In an era when psychological training is becoming an integral part of success, this book deservedly takes its place on the shelf of every athlete and coach striving for the top. For those looking for literature on sports psychology, motivation, and inner harmony, this book is a great choice. It will help you understand why psychological training is so important, and will teach you how to use internal resources to reach new heights. "Fundamentals of sports psychology" is the key to unlocking your potential and building self-confidence, which makes it a truly valuable and relevant publication in the world of sports science and personal growth.