The book “Health massage”, created by a team of authors, is a real treasure for those who are looking for ways to harmony of body and soul through the art of touch. This book is not just a guide to massage techniques, but a deep and comprehensive exploration of the world of wellness practices that can transform your perception of health and well-being. It contains time-tested methods, modern approaches and author's developments, combined into a single whole, which can become a desktop book for both beginners and professional massage therapists. What is hidden behind the pages of this book? First of all, it reveals the secrets of effective healing massage techniques that help relieve stress, strengthen immunity and restore energy . The authors are specialists with rich experience, share not only practical advice, but also theoretical knowledge about how massage affects the body, which points and zones are most important for general health. The reader will learn how to properly prepare himself and the client for the session, what tools and oils to use to achieve maximum effect. Special attention is paid to self-massage techniques, which makes the book a valuable tool for those who want to take care of themselves at home. This book is ideal for a wide audience - from young people who care about prevention and health promotion, to older people looking for ways to relieve fatigue and pain. It will also interest specialists in the field of alternative medicine, fitness trainers, massage therapists and those who are just taking the first steps in mastering health practices. No matter what your level of training - the book "Healthy massage" will help you understand the basics and move on to more complex techniques, expanding the horizons of your knowledge and skill. The topics raised in this book cover a wide range of issues, from the physiological aspects of massage exposure to psychological effects, from practical advice on performance techniques to tips on creating a comfortable atmosphere for the client. A special place is occupied by the section on the prevention and treatment of various diseases with massage, which makes the book not only a textbook, but also a practical guide for those who want to use massage as a means of healing and prevention. The author's team emphasizes the importance of an individual approach, emphasizing that each person is unique, and therefore the approach to it should be special. The style of the authors is distinguished by clarity, accessibility and warmth, which makes reading pleasant and inspiring. They do not just share knowledge, but talk about massage as an art that requires attentiveness, patience and sincere care. In their other well-known works, there is often a love for harmony of body and spirit, which makes "Healthy Massage" a logical continuation of their philosophy and practice. If you are looking for a book that will help you understand the basics of wellness massage, learn new techniques or just be inspired to take care of yourself and loved ones, “Healthy massage” is exactly what you need. This book is your reliable guide to the world of health, energy and inner harmony, which will open to you through touch. Do not miss the chance to get acquainted with this unique edition and take a step towards improving the quality of life today.