Night diet. Secrets of proper nutrition
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Are you familiar with the feeling of hunger at night? When you sneak to the refrigerator and stealthily eat a sandwich, a couple of cookies and a banana? This condition manifests itself especially clearly during periods of stress. Night meals also often begin if you decide to lose weight by summer and go on a diet. Only after such “attacks” do no dietary restrictions help. What to do? Take advantage of the latest development of American doctors - the night diet! We will tell you about its features in this book.
FL/952376/R
Data sheet
- Name of the Author
- Карл Ланц
- Language
- Russian
- Translator
- Григорий Гурьев
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Are you familiar with the feeling of hunger at night? When you sneak to the refrigerator and stealthily eat a sandwich, a couple of cookies and a banana? Thi...