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A well-known American psychologist, the author of the bestseller “Emotional intelligence” Daniel Goleman and psychology professor Richard Davidson talk about new research on how meditation actually affects your brain. The experience of many people speaks about the benefits of meditation . What is meditation? Some advanced mysterious practice or an ordinary way of treating anything from stress to excess weight? Goleman and Davidson spent their entire adult life meditating and, being scientists, decided to explore the scientific side of the issue . They will not only talk about the power of meditation, but will also show the most intelligent way to practice. For anyone interested in brain design, meditation, and mindfulness practices.
LF/823820147/R
Data sheet
- Name of the Author
- Дэниел Гоулман
Ричард Дэвидсон - Language
- Russian
- ISBN
- 9785001172277
- Release date
- 2018
A well-known American psychologist, the author of the bestseller “Emotional intelligence” Daniel Goleman and psychology professor Richard Davidson talk about ne...