The purpose of this book is to help you stop the suffering that overeating brings and become happy. Together with Allen Carr, you will understand your emotions and understand , What psychological reasons prompted you to overeat? Get rid of prejudices and attitudes , which is imposed on us by the food industry and the fast food industry, to form our dependence on unhealthy food and provoke overeating . Following simple instructions, you will get rid of the obsessive habit of “seizing” negative emotions painlessly, without willful effort and anguish of withdrawal, without diets and self-limitation, without sacrificing anything and without losing anything. You will be able to eat as much of your favorite food as you want and when you want, enjoy your food and fully enjoy life. Allen Carr’s “Easy Way” has become the most successful method of getting rid of nicotine addiction and is now widely used to heal a wide variety of disorders and addictions, from alcoholism and drug addiction to gambling and aerophobia. This method has already helped millions of people to change their lives for the better. He will also help you. Read this book, get rid of emotional overeating and addiction to unhealthy food, become free and enjoy life!