Stress management
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If you want to avoid the mental and physical discomfort caused by stress in everyday life, this book is for you. The effective ways of stress management proposed by the author will help to successfully resist its harmful effects. After reading this book, you will learn to quickly restore wasted strength and maintain calm and equanimity in any situation. The book is intended for a wide range of readers, especially for those who want to competently manage themselves and control their lives.
LF/321615859/R
Data sheet
- Name of the Author
- Кейт Кинан
- Language
- Russian
- ISBN
- 9781853049422
- Release date
- 2006
7 books by the same author:
If you want to avoid the mental and physical discomfort caused by stress in everyday life, this book is for you. The effective ways of stress management propose...