This book, together with the already published book “Improving Male Sexual Energy” and the upcoming books “The Awakening of Healing Energy through Tao”, “Taoist Methods for Transforming Stress into Viability” and “Self-massage with the help of qi: The Taoist Method of Rejuvenation" are practical guides to mastering the lowest levels of a single "System of Healing Tao", developed today by the modern Teacher of "practical Taoism" on the basis of the synthesis of many teachings of East and Southeast Asia. At higher levels of this system, students improve their healing abilities, It can be directed inwards ,. as well as others, master the skills of internal energy management in the martial arts application , reach various "levels of enlightenment" and the development of spirit and consciousness.