Formation of skills and abilities in the field of physical training Athletics.

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The book "Formation of skills and abilities in the field of physical training . Athletics" is a unique manual created by the team of authors, which will become an indispensable assistant for both professional coaches and sports fans. This publication contains the best methods and approaches to teaching athletics, which will help to develop physical training and sports skills in people of different ages and levels of training. The main purpose of the book is to give readers a clear understanding of the principles and methods necessary for the successful development of athletics. It examines key aspects, such as the technique of performing various types of exercises, the features of the training process and recommendations for the organization of classes. The author’s team shares their experience, accumulated techniques and practical advice, which makes the book not only a theoretical manual, but also a practical guide for coaches and athletes. The book will be of interest to a wide range of readers: from novice athletes who are just starting their way in athletics, to experienced coaches who want to update their knowledge and master new approaches to training. It is suitable for both adolescents seeking to develop their physical abilities and adults who want to maintain their physical fitness and improve their performance in sports. The topics raised in the book cover a wide range of issues, including how to prepare for competition, the psychological aspects of the training process, and the importance of proper nutrition to achieve high results. The authors focus on how important it is not only to develop physical skills, but also to form the right attitude towards sports, which in turn contributes to the formation of sustainable motivation and love for athletics. The style of presentation of the book is accessible and understandable, which allows readers to easily absorb information . The team of authors includes experienced coaches and athletes who share their knowledge and experience, which gives the book special value. Each section contains practical recommendations and exercises that can be used in training, which makes the book not only a theoretical, but also a practical tool. If you are looking for literature that will help you develop skills in athletics, improve your physical fitness, or become a more effective coach, then "Formation of skills in the field of physical fitness. Athletics" will be a real find for you. This book will not only enrich your knowledge, but also inspire new achievements in sports. In conclusion, it is worth noting that this publication is an important contribution to the literature on physical culture and sports. It can be the basis for creating effective training programs and will help many athletes reach new heights. If you want to learn more about athletics, improve your skills, or just enjoy reading about sports, this guide will be your reliable companion on the way to success.
LF/912493158/R
Data sheet
- Name of the Author
- Collective of authors
- Language
- Russian