The book “Swimming at the University: Primary Education, Training in Sports Methods: A Study Guide”, created by the team of authors, is a unique and useful resource for students, teachers of physical culture and anyone interested in developing swimming skills . This guide not only covers theoretical aspects, but also offers practical recommendations, making it indispensable for novice swimmers and those who seek to improve their athletic achievements. In "Swimming in the University" the authors consider in detail the main swimming techniques, starting from the very basics and ending with more complex sports styles. The book includes not only descriptions of different swimming styles, such as rabbit, breaststroke, butterfly and back, but also methodological recommendations for their development. Each section is provided with illustrations and diagrams, which allows the reader to easily absorb the material and apply it in practice. Interestingly, the manual also touches on water safety issues, which is especially important for novice swimmers. Who can like this tutorial? First of all, it will be useful for university students who study physical culture and sports . But not only! The book will be of interest to anyone who wants to learn to swim or improve their skills, regardless of age. Whether you are a schoolboy, an adult or even an elderly person seeking to master this important skill, “Swimming in the University” will become your reliable assistant. The manual will also be useful to trainers and instructors who want to update their knowledge and teaching methods. The topics raised in the book go beyond just learning to swim. The authors focus on the importance of physical activity for health, discuss the impact of swimming on the development of coordination, endurance and strength. Swimming is considered not only as a sport, but also as a way of recovery and rehabilitation. This makes the book relevant to a wide audience, including people with disabilities, who can use swimming as a means to improve their physical condition. The style of the authors is characterized by accessibility and clarity of presentation, which makes the material easy to perceive. They use examples from practice, which allows the reader to better understand how to apply the knowledge gained in real life. The team of authors includes experienced coaches and teachers, which guarantees high quality of information and methods. You may already be familiar with their other works, such as “Swimming for All” or “Sports Swimming: From Basics to Skill”, which also received positive reviews among readers. If you are looking for a tutorial that not only teaches, but also inspires, “Swimming in the University” will be a real find for you This is a book that will help you not only learn to swim, but also to love this sport, opening up new horizons and opportunities for you. Immerse yourself in the world of swimming, develop your skills and enjoy every moment on the water!