The book “Physical Culture . Sambo . Educational and Methodological Complex" edited by T. N. Shark, B. A. Head and B. D. Shcherbinina is a unique work that will become an indispensable assistant for students, teachers and everyone who is interested in sambo and physical culture in general. This training complex not only covers theoretical aspects, but also offers practical recommendations that will help readers to better understand and master this type of martial arts. The book examines the key elements of sambo - from the basics of technology to more complex techniques and tactical aspects. The authors share their experience that has been accumulated over the years of teaching and practice, which makes the material not only theoretically sound, but also practically applicable. The reader will be able to get acquainted with the methodological recommendations that will help in the training of both beginners and more experienced athletes .. An important aspect is that the book is suitable for both individual classes and group training. This book will be interesting to a wide range of readers .. Students of sports universities, coaches, as well as fans of sambo and martial arts will find a lot of useful information in it. It will also be useful for parents who want to develop physical culture in their children and instill in them a love for sports. The age category of readers is not limited, as sambo is suitable for people of different ages and levels of training. The topics raised in the book cover not only physical training, but also psychological aspects, such as the mood for victory, self-confidence and the ability to cope with failures. These skills are important not only on tatami, but also in everyday life, which makes the book especially valuable. The authors focus on the importance of physical activity for health and general well-being, which in the context of modern lifestyle is an urgent topic. The style of the authors is characterized by accessibility and clarity of presentation. They skillfully combine theory with practical examples, which allows the reader to easily absorb material. The book is replete with illustrations and diagrams that make the learning process more visual and engaging. This is especially important for those who are just starting out in sambo and need visual cues. The book “Physical Culture . Sambo . Educational and Methodological Complex” is part of a wider series of publications devoted to physical culture and sports, and can be compared with other well-known works in this field. It will be an excellent addition to the library of anyone who is interested in martial arts and strives for self-improvement. If you are looking for a quality sambo guide that will help you develop your skills and deepen your understanding of this sport, then this book is your ideal choice. It will not only enrich your knowledge, but also inspire new achievements. Do not miss the opportunity to take a step towards your sporting excellence with the help of “Physical Culture . Sambo . Educational and Methodological Complex .